Two Vietnamese runners complete the 330 km Tor des Géants: a test of the cut-off line
Core answer: Lê Thị Hằng và Lưu Đức Toản hoàn thành Tor des Géants 330 km tại Italy trong 138h40 và 137h50, trong ngưỡng cắt giảm 150 giờ. Đây là giải ultratrail núi cao một chặng, hơn 24.000 m dốc tích lũy, tỉ lệ hoàn thành khoảng 60%. Key facts: - Tor des Géants: 330 km, 20+ đèo trên 2.000 m, 7 trạm tiếp tế cách ~50 km. - Nhà vô địch nam Jia Ju Zhao đạt 65:55:22; nữ Katharina Hartmuth đạt 67:10:09. - Hai runner Việt cán đích với biên an toàn 11–12 giờ so với mốc 150 giờ. - một runner Việt sống tại Pháp không hoàn thành. - Năm 2013, có runner tử vong do trượt chân trên đường đua. Source: VnExpress, tháng 9/2025 | Cross-checked: VuaBong.vn Related Q&A: Q: Tor des Géants có nằm trong hệ thống World Athletics không? A: Không, đây là giải ultratrail độc lập, không thuộc chương trình Olympic hay World Athletics. Q: Runner Việt cần điều kiện gì để tham dự giải này? A: Cần tích lũy điểm từ các giải ultratrail trước đó và vượt qua quy định trang bị bắt buộc của ban tổ chức. Q: Thành tích này phản ánh trình độ ultratrail Việt Nam ra sao? A: Theo chỉ số của VangBong.vn Player Depth Index, đây là mốc hoàn thành nổi bật, chưa phải mức cạnh tranh top đầu quốc tế.
137 hours 50 minutes — the opening number
When Luu Duc Toan crossed the finish line in Courmayeur, the clock stopped at 137 hours 50 minutes. Le Thi Hang finished 49 minutes later, in 138 hours 40 minutes. These two numbers were not close to the leading group, did not set a national record, and were not podium positions. But in a 330 km race with more than 24,000 meters of cumulative climbing, run continuously without fixed stages, finishing inside the 150-hour cut-off is a minority outcome. The 2026 Tor des Géants has just recorded two Vietnamese finishers: Luu Duc Toan and Le Thi Hang. A third Vietnamese runner, based in France, started but did not finish.
Numbers never lie. They only wait for someone calm enough to listen. But to listen correctly, the number must be placed in the right context. Tor des Géants is not a city marathon. It is a single-stage mountain ultra-trail held in the Aosta Valley, Italy. Runners are not divided into fixed daily stages. They decide when to run, when to sleep, when to eat. They must cross more than 20 passes above 2,000 meters, face daytime sun and high-mountain night cold, and navigate narrow cliffside paths without safety ropes. Seven large support stations are spaced roughly 50 km apart.
Entry requires qualification points from previous ultra races, not a simple time standard. But the real test begins after the start line. The race history shows a completion rate of only about 60 percent. Two in five entrants fail. In such a race, finishing is already a meaningful milestone, but its value lies in survival through terrain and weather, not in competitive speed at the elite level.
Context: a race unlike any marathon
The Tor des Géants, whose name means “Tower of the Giants,” is one of the most demanding mountain footraces on earth. The 330 km course connects the valleys of the Alps, crossing high passes and rocky trails. The cumulative elevation gain is more than 24,000 meters, nearly three times the climbing of a standard 100 km ultra like the Ultra-Trail du Mont-Blanc. Comparing it to a road marathon is almost meaningless. Road runners cover 42 km on flat surfaces; ultra-trail runners climb and descend thousands of meters over the same distance.
At Tor des Géants there is no daily finish line. There are no hotels, no fixed meal times. Runners must carry required gear, manage their own rest, and calculate their rhythm between day and night. The rules do not force rest hours. This turns the race into a long-term energy-management problem. Finishers need more than strong legs. They need the ability to monitor their own body, resist sleep, and stay calm on slippery descents with no safety rope.
The original VnExpress article mentioned three Vietnamese entrants. Two finished. One, living in France, did not. The fact that a runner living near the Alps dropped out shows that geographic proximity does not automatically create adaptation. Two runners from tropical Vietnam, with lower mountains, passed the test. This is a notable signal about their training base and long-term preparation, even though the article did not disclose details.
The result must be read through data, not emotion. Men’s winner Jia Ju Zhao finished in 65:55:22. Women’s winner Katharina Hartmuth finished in 67:10:09. The Vietnamese pair finished at roughly double the winners’ time. The gap of about 70 hours is a speed chasm. But in a race with a dropout rate of about 40 percent, finishing still placed them in the minority who completed. These two dimensions must be separated.

Before I trust reputation, I need to see the data behind it. The data shows this is an outstanding completion achievement in terms of difficulty, not a top-tier competitive result in terms of ranking. If the story stops at “Vietnamese conquer the hardest race on earth,” readers may imagine a different level of relative ability. If the story emphasizes only the gap to the winners, it becomes unnecessarily pessimistic. The truth lies in between: they are high-level amateur runners with years of background, a deliberate progression from 100 km to 250 km to 330 km, and a verifiable success in a race where two-fifths fail.
Core data: finishing is a filter, not a medal
When analyzing an ultra-trail result, I do not ask how fast the runner went. I ask whether the runner passed the cut-off checks, whether they finished inside the time limit, and what safety margin they had. At Tor des Géants, the cut-off is 150 hours. Luu Duc Toan finished in 137 hours 50 minutes, with roughly 12 hours to spare. Le Thi Hang finished in 138 hours 40 minutes, with roughly 11 hours to spare. This margin is not comfortable. A minor injury, a bout of hypothermia, a navigation error, or one unusually long rest stop could have pushed them toward the line.
Based on my experience following ultra-trail races, an 11-12 hour margin over 330 km is “safe but not comfortable.” It shows the two Vietnamese runners ran well enough not to be eliminated, but they had no room for a major incident. This is the most interesting element: the result is not just a time mark, but a measurement of risk management over nearly 140 continuous hours.
A season should be read as a sequence of probabilities, not a sequence of events. In an ultra like this, each aid station is a survival probability. Each pass above 2,000 meters is a hypothermia probability. Each unroped cliff section is a fall probability. When I look at 137 hours 50 minutes, I see a well-managed probability chain over almost six days, not a single explosive moment.
In 2026, a runner died after slipping and striking their head on rocks. That detail is not peripheral. It defines the course: narrow slopes, no safety ropes, high altitude, fast-changing weather. Luu Duc Toan once described Tor des Géants as “many times harder and more challenging” than the 100 km UTMB he had completed. That description carries weight because it comes from someone with direct field experience.
Two Vietnamese profiles: from 100 km to 330 km
Le Thi Hang comes from Vung Tau. She has a deep domestic ultra-trail background. She finished the Prenn Trail 250 km, an unusual distance in Vietnam, along with the Son La Ultra Trail 100 km and the Vietnam Mountain Marathon 100 km. Luu Duc Toan has a more international resume: UTMB 100 km, Mantra 116 km, ULJU Trail 9 Peaks 100 km, and a 100 km race around Mount Fuji. Looking at this chain, their Tor des Géants finish is not a leap. It is a natural extension of an existing 100 km and 250 km base.
The original article did not disclose ages, exact rankings, split times, coaches, or nutrition plans. This limits quantitative analysis. I can say they are experienced runners, but I cannot determine their place on a performance curve. I also cannot evaluate pacing quality between checkpoints. Without split data, every claim about front-running or negative splitting is speculation. In a sports article, this gap must be marked clearly.
One detail stands out. Le Thi Hang finished only about 50 minutes behind Luu Duc Toan after 330 km. In a race lasting nearly 140 hours, a gap under one hour between a female and male runner is very small. It suggests her endurance level is close to her male teammate’s. But the race data does not provide full context for the women’s field, so I stop at observation. They may have run together; they may have supported each other through part of the route. Without GPS and station data, every hypothesis is unverifiable.
Rules, risk and things that cannot be measured
Tor des Géants sits outside the traditional athletics system. It is not part of the World Athletics programme. There is no national team, no medal target. The race’s value comes from difficulty, tradition, and reputation in the ultra-trail community. Therefore, the two Vietnamese runners should be seen as independent individuals, not products of a state programme. This makes their achievement more striking. No large logistics team, no nutritionist, no official sponsor is mentioned. They arrived in Italy, ran, survived each aid station on their own, and finished inside the time limit.

The most binding rule is the 150-hour cut-off. Both Vietnamese runners complied comfortably. The seven large support stations roughly 50 km apart shape tactics: runners must know their energy needs between stations, what to carry, and where to prioritize rest. The lack of fixed stages makes the race a continuous problem. In a race defined that way, finishing is not merely a result. It is the sum of hundreds of small decisions over nearly 140 hours.
The original article provides no information about anti-doping or eligibility. I cannot judge whether the athletes are clean or not because data is insufficient. I can only note that they finished within the race’s rules and that no violation signal appears in the report. Everything else remains an open gap.
Risk pressure: the mountain does not forgive
I have written that I worship data, but I pray with real-world verification. At Tor des Géants, real-world verification lies on rocky slopes, in the cold at three in the morning, in uncontrollable sleepiness. The two Vietnamese runners passed those tests. But their safety did not come from luck. It came from preparation. We have no data on long training runs or altitude camps, but the result shows they did what was necessary to avoid elimination. In a race with a dropout rate near 40 percent, not being eliminated is itself valuable information.

Luck is the residual that a model cannot explain, and I never set it to zero. In a race with a precedent of death from a fall, that residual may be one foot placed correctly at the right moment. No model can measure that. So I am cautious about one-sided praise. I want to know how they avoided dangerous sections at night, what gear they carried, how long they rested. Those data are not in the article, so I keep the conclusion open.
Contrarian angle: do not rush to elite status
In the middle of celebration, I want to offer a reverse view. A time of 137 hours 50 minutes does not prove that Vietnam now has a world-class ultra-runner. It proves that Vietnam has amateur runners persistent enough to survive one of the toughest races on the planet. The gap of nearly double the winner’s time must be mentioned, not to diminish them, but to calibrate expectations. If we call this a “miracle at world level,” we distort the message. If we call it a “milestone of participation and completion by a maturing ultra-trail nation,” we are reading the data correctly.
Another consideration is the training environment. Vietnam has a tropical climate and no great altitude. To adapt to the cold and oxygen deficit of the Alps, athletes need a deliberate strategy. The original article does not say whether they used an altitude camp. This opens a blind spot: they may have run well because of excellent physical conditioning, but their finish time may also have been extended by several hours because of limited altitude and cold adaptation. Without data, this is speculative, but it is an important variable in any ultra-trail analysis.
The exact finishing positions of the two Vietnamese runners do not appear in the original report. That absence pushes the narrative toward “completion” rather than “competition.” I believe this is a deliberate editorial choice. It is good for emotion but poor for positioning. When a story says “finished one of the hardest races in the world” without stating the rank, readers often assume the result is close to the leaders. The data say otherwise. So I want to reframe the story: this is a success of the “survival” category, not the “speed” category. Both deserve respect, but they differ in nature.
Takeaway: the signal for the next round
The biggest lesson from Le Thi Hang and Luu Duc Toan is not about a medal, because there was no medal. It is that two Vietnamese runners proved they can survive one of the longest and steepest courses on earth. For a young ultra-trail nation like Vietnam, that matters more than a podium position. It creates a benchmark: Vietnamese runners can enter the most brutal arena and not be eliminated.
The next question is not “are they good enough,” but “how far will they go.” I want to track the next round. If a Vietnamese runner finishes Tor des Géants under 90 hours, or enters the top third of the field, or improves their time by more than 20 hours on the same course, that will be the signal of a shift from completion to competition. For now, read this result for what it is: a marker of growth for Vietnam’s trail community, written in 137 hours 50 minutes, 138 hours 40 minutes, more than 24,000 meters of climbing, and an 11-12 hour margin inside the cut-off line.
Numbers never lie. They only wait for someone calm enough to listen. And at this year’s Tor des Géants, two Vietnamese voices sounded clearly among the giants.
